Whenever our anxiety levels spike, we feel burnt out, our energy is on empty, it usually means that we’re out of balance. This can go on for a while until we realize that we stopped…
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There’s nothing to remind a gal of how single she is than a big, fat, shiny rock on the finger of a friend/Facebook friend/cousin/sister/that girl on Instagram’s hand. You want to be happy for them. We…
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Back in the days when every girl’s favourite show, Sex and the City, was on, being ‘single’ was coined as the equivalent of walking around with a big stamp on your forehead that said, ‘I’m…
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Sure, the weekend is a good time to kick back with friends or family by meeting them for drinks or a dinner out. But what about “you time?” The time spent fully and selfishly all about you,…
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When we’re younger and still living with our parents, we don’t have much say as to how our life pans out. Our parents are in charge of buying the food, choosing and paying for our…
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We’ve all been there before. It’s 6 a.m., the birds are chirping and inside, your alarm is buzzing incessantly for you to get up and head out for a morning workout. But, instead of jolting out…
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I am a lover of all things warm, fuzzy and cozy. I own a massive collection of calming and exotic teas, I live for soft blankets and bubble baths, and I believe that no home should be…
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And when I say right now, I mean it. The pressure of life can build on a moment’s notice, escalating from worrying a bit about something into a full-blown attack of anxiety, where our mind races, we…
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Let’s face it: romance has slipped throughout the years after the invention of cellphones. People rarely chat during dates, relationships are being ended through “ghosting,” and gone were the days where a woman waited anxiously…
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I am a huge tea lover. To me, it’s like a warm hug to the soul, and it can be an amazing go-to for any health ailment you have. Feeling sick? Have some tea. Anxious?…
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