5 Instagram Accounts You Need to Follow

5 Instagram Accounts You Need to Follow

Daily inspiration is right at your fingertips with these Aussie Instagram accounts As a self-confessed Instagram addict, I basically bought my iPhone just to have the opportunity to post a million pictures of my meals.…

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5 Ways To Silence Negative Thinking (Once And For All)

5 Ways To Silence Negative Thinking (Once And For All)

It’s sad to admit, but negative thinking has long been a part of my life. I never thought I was pretty enough or skinny enough and this, sadly, went beyond just superficial teenage angst insecurities. I…

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What Are Your Dating Disclaimers?

What Are Your Dating Disclaimers?

When you first enter a new relationship, it’s probably not a good idea to show your guy the tattoo of his face you got last week or the twenty cats you have hidden in your spare room. Essentially, any warning…

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How To Stop Fear And Embrace Becoming A Twenty-Something

How To Stop Fear And Embrace Becoming A Twenty-Something

When I was in high school, I remember looking at myself in the tall, brass-framed mirrors in my bedroom, staring for minutes on end, wondering, do I look like an adult yet? Now, years later, I’m…

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Four Common Tell-Tale Behaviours From Ex-Boyfriends

Four Common Tell-Tale Behaviours From Ex-Boyfriends

When a relationship ends, it’s usually the guy who seems to disappear off the face of the earth. Homeboy stops texting, calling and visiting your former favorite date-night spots. While not all men disappear or want nothing…

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Self-Care Sunday: Nighttime Beauty Routine

Self-Care Sunday: Nighttime Beauty Routine

News flash: Sundays aren’t just for errands. Amongst all the running around, cleaning your home, grabbing groceries and preparing meals for the week, there is one essential component that shouldn’t be missed: self-care. And not…

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Feeling Burnt Out? Here’s Exactly How To Deal When Overwhelm Strikes

Feeling Burnt Out? Here’s Exactly How To Deal When Overwhelm Strikes

You know it, you feel it, you don’t like it. What is that nagging feeling of constantly being tired, run-down, in desperate need of a tropical vacation on a beach somewhere, or at least a…

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Why Gratitude Should Be A Part Of Your Life, Both On And Off The Mat

Why Gratitude Should Be A Part Of Your Life, Both On And Off The Mat

My article originally appeared in BadYogi.com. When I first began implementing gratitude into my life, I felt a little silly as I said things to myself like: “I am thankful for this piece of bread I’m…

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I Dated My Best Friend And It Did NOT Have A Happy Ending

I Dated My Best Friend And It Did NOT Have A Happy Ending

Thanks to the countless “best friends turned lovers” movies—When Harry Met Sally, No Strings Attached, Just Friends—I started dating my best friend (now ex-boyfriend) with complete confidence. I mean, if Jim and Pam from The Office, who began their romance at a…

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Wake Up And Smell The Flowers: Tips for Living Happier

Wake Up And Smell The Flowers: Tips for Living Happier

If Pharrell William’s hit song, “Happy,” hasn’t inspired you to live a happier life yet, the following list certainly will. From affirmations to meditation and yoga, we’ve got the lowdown on how to bring a…

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